High FIBER is THE KEY!! Avocados!
High in Monounsaturated (good for the heart) fats better than polyunsaturated fats. High in “F word” (fiber), high in Potassium!! Stir Fry
Avocado Stir Fry 10 mins prep
Sauté chopped onions, garlic for 3mins
Sauté chopped not over riped avocado
Season with sea salt, ground red peppers
Little low sodium Soy Sauce
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Phone: (800) 699-2530